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Home: Welcome

You are in the right place if...

  •  You want to learn about kidney disease and discover how to preserve your kidney function in order to avoid dialysis forever, or for long as possible.

  • Your path feels like an uphill climb or winding road, I can help you grow with encouragement and prayer. 

It’s time to live better  . . . and your best life starts now.

Welcome to
your place for
health, wellness, & kidney coaching.

with Julie Spears


Starting now!

My programs empower individuals to live to the fullest by better understanding kidneys, optimal health, and the power of habit change.  

For a limited time all services are 50% off!

Work with Me

5 Stages of Kidney Disease

In addition to the stages of kidney disease, everyone should know what percentage their kidneys are filtering at.


Do you know what percentage of your kidneys are filtering at?


Download my free printable now.


The first 50 people to download my guide will be eligible to win a copy of "What if it's Wonderful?" by Nicole Zasowski!


transformation happens together


Hi there!

I’m Julie Spears.  In addition to being a kidney educator for over 20 years, I am a certified health coach and a wellness enthusiast. 


I learned a few years ago that it can be impossible to navigate life's most significant challenges alone. In my experience and navigation of health, I learned that an hour of education is just a drop in the bucket for those starting dialysis and those hoping to slow their progression.  


I provided kidney education to nephrology offices, hospitals, and communities for over 20 years, plus lead multiple teams of  experts who improved outcomes by educating. Today I am excited to be working directly with you.  


It's beautiful because I've combined kidney education with a 6-week, 90-day, or six-month coaching program.


I can’t wait to talk with you! 

Schedule your free consultation today.
Tropical Flower

JB, Client

"My mom loved working with Julie and felt so comfortable talking to her. It was as if Julie knew had known my Mom for years when they had just met. It was definitely easier to talk with the doctor after we met with her.

Dr. Prakash, Colleague

I was a practicing Nephrology for 40 years and Director of several dialysis units. One of my biggest challenges is that I can only spend a brief time with patients in the office. The quality of their outcomes is mainly dependent on how they take care of themselves at home. CKD eduction is of at most importance to preserve kidney function and for well -being on dialysis. Julie fills that gap with a broader range of kidney knowledge and teaches them to make good decisions in the days and weeks between visits. I have worked with Julie for over 20 years in the office, dialysis facility, and hospital. Julie was our go-to for education, marketing, and getting the job done. We performed the best when she was working with us. I’m confident Julie will give the best care possible.

TB, Client

Julie has been an awesome coach and inspiration! She was always gently nudging me to my next goal, to take that next' sometimes uncomfortable' step to better myself. I have made so many positive changes thanks to her influence and knowledge. Many thanks to her for always being there for me as a coach! I am forever grateful!! TB

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Are you a  Santa Rosa, Destin, or Panama City Beach local?

Come join me in a paddleboard session to increase your overall health and wellness.


If you’re looking to make a big impact, or a dramatic change in your life, look no further. Fill out the form below to get started today.

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